Weigh In record (no journal entry) for 10 April 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 68.98g | Prot: 66.54g | Carbs: 171.80g.
Breakfast: Just Juice Tropical with Apple Base, Spinach, Egg Omelette, Cheddar Cheese. Lunch: Mayonnaise , Red Tomatoes , Mainland Colby Cheese, Freya's Roggenbrot Dark Rye, Plums . Dinner: Parmesan Cheese (Grated) , Meatless Spaghetti with Tomato Sauce. Snacks/Other: Whittaker's Creamy Milk Chocolate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Licratonic's Weight History
|