Weigh In record (no journal entry) for 13 April 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 114.48g | Prot: 134.91g | Carbs: 132.96g.
Breakfast: Just Juice Tropical with Apple Base, Flat White. Lunch: Deep Fried Potato French Fries (from Fresh), Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Roasted Potato (with Salt), Creamed Spinach, Steak. more...
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Losing 1.4 kg a Week
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Licratonic's Weight History
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