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Licratonic
Journal
26 Aug 11
Licratonic's Journal, 26 Aug 11
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I started drinking water this week, :)
67.4 kg
Lost so far:
1.5 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2011:
1059 kcal
Fat: 52.85g | Prot: 58.79g | Carbs: 95.16g.
Breakfast:
tomato sauce, poached egg.
Lunch:
subway.
Snacks/Other:
water.
more...
1960 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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woo-hoo! :) you're doing well Licra! Keep up the good work!
05 Sep 11 by member:
ciscopixie
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Licratonic's Weight History
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