Weigh In record (no journal entry) for 02 February 2012
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2012:
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2290 kcal
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Fat: 81.15g | Prot: 46.31g | Carbs: 251.64g.
Breakfast: gluten free tomato sauce, Gluten Free Bake House Bread, tomato. Lunch: chicken stock with vegetables, rice noodles. Dinner: chips, kfc fries, kfc twister. Snacks/Other: chocolate cake, pureblond beer, water, banana. more...
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2036 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Licratonic's Weight History
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