Licratonic's Journal, 02 Apr 12

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Weigh In record (no journal entry) for 02 April 2012

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 02 April 2012:

1341 kcal

Fat: 51.96g | Prot: 74.14g | Carbs: 135.31g. Breakfast: mayonnaise, egg fried, bun, coffee. Lunch: whole milk, special k. Dinner: Spaghetti Bolognaise. Snacks/Other: malt drink, water. more...

2018 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Licratonic's Weight History

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Licratonic's Journal, 02 Apr 12

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Licratonic's Weight History