Weigh In record (no journal entry) for 03 April 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 62.13g | Prot: 69.68g | Carbs: 169.48g.
Breakfast: Golden Sun Sour Sweet Gherkins, Pure N Ezy Baby Beets, Primo Bier Sticks. Lunch: Beef Jerky. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Gem Squash, Beef Meatballs. Snacks/Other: Cola Soft Drink, Ocean Spray Low Sugar Cranberry Juice, Coffee with Milk and Sugar. more...
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steady weight
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Licratonic's Weight History
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