Weigh In record (no journal entry) for 07 April 2018
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81.4 kg
Lost so far: 2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 51.74g | Prot: 64.81g | Carbs: 68.05g.
Dinner: Potato Bake, Rump Steak. Snacks/Other: Potato Chips (Salted), Pure Blonde Ultra Low Carb Lager. more...
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Losing 3.5 kg a Week
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Licratonic's Weight History
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