Food database and calorie counter

Countdown

Linseed

Nutrition Facts

Serving Size

1 serving (10 g)

Energy

209 kj

50 kcal

Protein

1.80g

Fat

4.20g

Saturated Fat

0.400g

Carbohydrates

0.20g

Sugar

0.20g

Sodium

3mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Aug 11 03:15 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (83%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.2g

Carbs

0.2g

Prot

1.8g

There are 50 calories in 1 serving (10 g) of Countdown Linseed.

Calorie Breakdown: 83% fat, 2% carbs, 16% prot.

Related Seeds from Countdown:

Pumpkin Seeds
Simply Raw Sunflower Seeds

More products from Countdown:

Pork and Fennel Sausages
Garlic & Herb Chicken Sausages
Essentials Chunky Pasta Sauce
Satay Chicken Kebabs
Tuna Tikka Masala
	View all Countdown Products

Other types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pita Pit Toasted Seeds - Small
	Hubbards Be Mighty Granola Cocoa & Coconut
	Something to Crow About Roasted Seed Topper
	Something to Crow About Keto Pecan & Cinnamon Grain Free Breakfast
	Pams Hemp Seed Protein
	Pams Black Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.