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Countdown

Simply Raw Sunflower Seeds

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
770 kj
184 kcal
Protein
7.40g
Fat
16.40g
Saturated Fat
1.700g
Trans Fat
0.001g
Carbohydrates
1.00g
Sugar
1.00g
Fibre
2.7g
Sodium
2mg
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Last updated: 10 Mar 23 07:55 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (81%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
16.4g
Carbs
1g
Prot
7.4g
There are 184 calories in 1 serving (30 g) of Countdown Simply Raw Sunflower Seeds.
Calorie Breakdown: 81% fat, 2% carbs, 16% prot.

Related Seeds from Countdown:

Pumpkin Seeds
Linseed

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Other types of Sunflower Seeds:

Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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