| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
122 kj
29 kcal
Protein
5.19g
Fat
0.75g
Saturated Fat
0.154g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.291g
Cholesterol
10mg
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Sodium
70mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.75g
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Carbs
0.08g
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Prot
5.19g
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| There are 29 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
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