| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1161 kj
278 kcal
Protein
24.21g
Fat
7.71g
Saturated Fat
1.847g
Polyunsaturated Fat
0.949g
Monounsaturated Fat
3.589g
Cholesterol
33mg
Carbohydrates
31.14g
Sugar
0.14g
Fibre
9.2g
Sodium
598mg
Potassium
751mg
Last updated: 07 Apr 11 11:06 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
278
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Fat
7.71g
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Carbs
31.14g
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Prot
24.21g
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| There are 278 calories in 1 serving of Beef Stir Fry. |
| Calorie Breakdown: 24% fat, 43% carbs, 33% prot. |
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