Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Protein
100.06g
Fat
26.9g
Saturated Fat
9.938g
Polyunsaturated Fat
1.161g
Monounsaturated Fat
10.814g
Cholesterol
277mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
249mg
Potassium
1606mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
26.9g
Carbs
0g
Prot
100.06g
There are 671 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Strength Meals Co High Protein Braised Beef Ragusa & Mash
Domino's Pizza Beef and Onion
Maggi Beef Stroganoff
Campbell's Beef Bone Broth
CARTEL FOOD CO Shredded Beef Burrito
Pams Mince and Cheese Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.