| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
452 kj
108 kcal
Protein
5.72g
Fat
1.79g
Saturated Fat
0.186g
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.403g
Cholesterol
0mg
Carbohydrates
17.99g
Sugar
3.17g
Fibre
5.2g
Sodium
146mg
Potassium
260mg
Last updated: 10 May 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
1.79g
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Carbs
17.99g
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Prot
5.72g
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| There are 108 calories in 1 ounce dry, yield after cooking of Chickpeas. |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
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