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390 g

Chickpeas

Nutrition Facts
Serving Size
390 g
per serve
Energy
2936 kj
702 kcal
Protein
37.21g
Fat
11.64g
Saturated Fat
1.207g
Polyunsaturated Fat
5.194g
Monounsaturated Fat
2.618g
Cholesterol
0mg
Carbohydrates
116.92g
Sugar
20.63g
Fibre
33.5g
Sodium
947mg
Potassium
1687mg
Last updated: 10 May 20 08:30 PM
35%
of RDI*
(702 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
702
Fat
11.64g
Carbs
116.92g
Prot
37.21g
There are 702 calories in 390 grams of Chickpeas.
Calorie Breakdown: 15% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 29
1 oz dry, yield after cooking 108
1 serving (82 g) 148
100 g 180
1 cup 295
1 450 g can, drained, yields 522

Related types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

Related types of Beans:

Green Snap Beans
Green String Beans
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Wattie's Chickpeas in Springwater
Delmaine Canned Chick Peas in Brine
Countdown Chickpeas
The Happy Snack Company Roasted Chickpeas Chocolate
Calbee Chickpea Baked Crisps
  View More
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