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1 oz, canned, yields

Cooked Pinto, Calico or Red Beans

Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
Energy
147 kj
35 kcal
Protein
1.3g
Fat
1.67g
Saturated Fat
0.215g
Polyunsaturated Fat
0.808g
Monounsaturated Fat
0.551g
Cholesterol
0mg
Carbohydrates
3.81g
Sugar
0.13g
Fibre
0.9g
Sodium
40mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.67g
Carbs
3.81g
Prot
1.3g
There are 35 calories in 1 ounce, canned, yields of Cooked Pinto, Calico or Red Beans.
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 35
1 oz dry, yield after cooking 123
1 serving (89 g) 157
100 g 176
1 cup 313
1 450 g can, drained, yields 560

Related types of Pinto Beans:

Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Sprouted)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Red Kidney Beans
Royal Red Kidney Beans
  View More
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