| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
701 kj
167 kcal
Protein
14.96g
Fat
7.17g
Saturated Fat
1.582g
Polyunsaturated Fat
2.25g
Monounsaturated Fat
2.605g
Cholesterol
214mg
Carbohydrates
9.83g
Sugar
0.72g
Fibre
0.4g
Sodium
331mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (39%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
7.17g
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Carbs
9.83g
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Prot
14.96g
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| There are 167 calories in 1 serving of Fried Breaded Squid. |
| Calorie Breakdown: 39% fat, 24% carbs, 37% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
See also:
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