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Nutrition Facts
Serving Size
100 g
Energy
1707 kj
408 kcal
Protein
9.22g
Fat
11.03g
Saturated Fat
3.218g
Polyunsaturated Fat
2.411g
Monounsaturated Fat
3.999g
Cholesterol
1mg
Carbohydrates
72.39g
Sugar
25.81g
Fibre
6.9g
Sodium
185mg
Potassium
367mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
11.03g
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Carbs
72.39g
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Prot
9.22g
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| There are 408 calories in 100 grams of Granola. |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Granola:
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