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1 serving (85 g)

Grilled Fish

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
388 kj
93 kcal
Protein
19.21g
Fat
1g
Saturated Fat
0.217g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.177g
Cholesterol
64mg
Carbohydrates
0.24g
Sugar
0.07g
Fibre
0g
Sodium
295mg
Potassium
298mg
Last updated: 10 May 20 07:40 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (10%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
1g
Carbs
0.24g
Prot
19.21g
There are 93 calories in 1 serving of Grilled Fish.
Calorie Breakdown: 10% fat, 1% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 93
100 g 109
1 fillet (16 cm x 7.5 cm x 1 cm) 123
1 cup flaked 148

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fish Stock
Baked or Grilled Fish Stick Patty or Fillet
Fish Sauce
Cisco (Fish)
Cusk (Fish)
  View More
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