Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Serving Size
100 g
Energy
502 kj
120 kcal
Protein
13.68g
Fat
4.18g
Saturated Fat
1.446g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
1.696g
Cholesterol
39mg
Carbohydrates
6.39g
Sugar
1.35g
Fibre
1.8g
Sodium
376mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
120
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Fat
4.18g
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Carbs
6.39g
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Prot
13.68g
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| There are 120 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 32% fat, 22% carbs, 46% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
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