| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2012 kj
481 kcal
Protein
40.64g
Fat
2.49g
Saturated Fat
0.259g
Polyunsaturated Fat
0.993g
Monounsaturated Fat
0.472g
Cholesterol
0mg
Carbohydrates
100.43g
Sodium
50mg
Potassium
1461mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
481
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Fat
2.49g
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Carbs
100.43g
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Prot
40.64g
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| There are 481 calories in 1 pound of Lentils (Sprouted). |
| Calorie Breakdown: 4% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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