| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 wafer of thin
Energy
31 kj
7 kcal
Protein
0.16g
Fat
0.03g
Saturated Fat
0.003g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.64g
Sugar
0.02g
Fibre
0.3g
Sodium
5mg
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.03g
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Carbs
1.64g
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Prot
0.16g
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| There are 7 calories in 1 wafer of thin Rye Crispbread. |
| Calorie Breakdown: 3% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Crispbread:
Related types of Crackers:
See also:
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