| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
1217 kj
291 kcal
Protein
24.31g
Fat
14.69g
Saturated Fat
2.969g
Polyunsaturated Fat
4.502g
Monounsaturated Fat
5.916g
Cholesterol
72mg
Carbohydrates
14.06g
Sugar
1.1g
Fibre
0.7g
Sodium
653mg
Potassium
452mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
14.69g
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Carbs
14.06g
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Prot
24.31g
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| There are 291 calories in 1 cup of raw, yield cooked Scallops. |
| Calorie Breakdown: 46% fat, 20% carbs, 34% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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