| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, cooked
Energy
257 kj
62 kcal
Protein
5.14g
Fat
3.11g
Saturated Fat
0.628g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
1.252g
Cholesterol
15mg
Carbohydrates
2.97g
Sugar
0.23g
Fibre
0.1g
Sodium
138mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
62
|
|
Fat
3.11g
|
|
Carbs
2.97g
|
|
Prot
5.14g
|
| There are 62 calories in 1 ounce, cooked Scallops. |
| Calorie Breakdown: 46% fat, 20% carbs, 34% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
