| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of chopped
Energy
1642 kj
392 kcal
Protein
9.14g
Fat
39.13g
Saturated Fat
3.676g
Polyunsaturated Fat
28.304g
Monounsaturated Fat
5.36g
Cholesterol
0mg
Carbohydrates
8.23g
Sugar
1.57g
Fibre
4g
Sodium
1mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
39.13g
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Carbs
8.23g
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Prot
9.14g
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| There are 392 calories in a 1/2 cup of chopped Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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