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Harraways

Organic Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1580 kj
378 kcal
Protein
14.00g
Fat
8.40g
Saturated Fat
1.500g
Cholesterol
0mg
Carbohydrates
55.50g
Sugar
0.80g
Fibre
14.8g
Sodium
2mg
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Last updated: 19 Aug 16 01:47 PM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Harraways Organic Rolled Oats
 

Nutritional Summary:

Cals
378
Fat
8.4g
Carbs
55.5g
Prot
14g
There are 378 calories in 100 g of Harraways Organic Rolled Oats.
Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Related Oats from Harraways:

Traditional Creamy Rolled OATS
Honey & Golden Syrup
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Honey Oat Singles
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More products from Harraways:

Rolled Oats (45 g)
  View all Harraways Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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