Food database and calorie counter  

Pams

High Grade Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
11.00g
Fat
1.60g
Carbohydrates
69.60g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jan 16 11:46 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
1.6g
Carbs
69.6g
Prot
11g
There are 349 calories in 100 g of Pams High Grade Flour.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Related Flour from Pams:

Ground Almonds
Self Raising Flour
Whole Meal Flour
Ground Linseeds
Organic Coconut Flour
Pure Plain Flour

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Sliced Pineapple Ring in Juice
  View all Pams Products

Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Edmonds Gluten Free Flour
Pams Pure Plain Flour
Pams Ground Almonds
Champion Wholemeal Wheat Flour
Edmonds Wheat Germ
Nothing Naughty Lupin Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.