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Everyday Wellbeing, Wholemeal & Grain Toast  (Burgen)
per 2 slices (83g) - Calories: 173kcal | Fat: 2.60g | Carbs: 23.90g | Prot: 10.20g    Nutrition Facts - Similar
5 Grain & Seed Instant Oats  (Pams)
per 1 serving (35g) - Calories: 127kcal | Fat: 2.50g | Carbs: 19.10g | Prot: 4.80g    Nutrition Facts - Similar
Our Southern Plains - Harvest Grain  (Coupland's Bakeries)
per 2 slices (94g) - Calories: 256kcal | Fat: 5.70g | Carbs: 39.40g | Prot: 10.00g    Nutrition Facts - Similar
Daily Fresh Grain Toast  (Coupland's Bakeries)
per 2 slices of bread (58g) - Calories: 149kcal | Fat: 1.20g | Carbs: 29.30g | Prot: 5.20g    Nutrition Facts - Similar
Long Grain White Rice  (Countdown)
per 1 serving (70g) - Calories: 238kcal | Fat: 0.60g | Carbs: 51.80g | Prot: 5.10g    Nutrition Facts - Similar
Corn Thins Multi Grain  (Real Foods)
per 2 slices (12g) - Calories: 47kcal | Fat: 0.00g | Carbs: 8.70g | Prot: 1.30g    Nutrition Facts - Similar
Long Grain Brown Rice  (Budget)
per 100g - Calories: 373kcal | Fat: 2.00g | Carbs: 77.00g | Prot: 8.00g    Nutrition Facts - Similar
Mixed Whole Grain Bread  (Vogel's)
per 1 slice (32g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g    Nutrition Facts - Similar
Mixed Grain Sandwich Loaf  (Burgen)
per 2 slices - Calories: 166kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 9.20g    Nutrition Facts - Similar
Station Seed & Grain Bread  (MacKenzie)
per 1 slice - Calories: 155kcal | Fat: 3.40g | Carbs: 23.80g | Prot: 6.20g    Nutrition Facts - Similar
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