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Nesquik Whole Grain Cereal  (Nestle)
per 1 serve (30g) - Calories: 115kcal | Fat: 0.80g | Carbs: 22.60g | Prot: 2.60g    Nutrition Facts - Similar
White Rice Long Grain  (Value)
per 100g - Calories: 354kcal | Fat: 0.50g | Carbs: 79.00g | Prot: 6.60g    Nutrition Facts - Similar
5 Whole Grain Flakes  (Be Natural)
per 1 serving (40g) - Calories: 146kcal | Fat: 0.80g | Carbs: 28.10g | Prot: 3.60g    Nutrition Facts - Similar
Corn Thins Multi Grain  (Real Foods)
per 2 slices (12g) - Calories: 47kcal | Fat: 0.00g | Carbs: 8.70g | Prot: 1.30g    Nutrition Facts - Similar
Long Grain Brown Rice  (Budget)
per 100g - Calories: 373kcal | Fat: 2.00g | Carbs: 77.00g | Prot: 8.00g    Nutrition Facts - Similar
Mixed Whole Grain Bread  (Vogel's)
per 1 slice (32g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g    Nutrition Facts - Similar
Mixed Grain Sandwich Loaf  (Burgen)
per 2 slices - Calories: 166kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 9.20g    Nutrition Facts - Similar
Station Seed & Grain Bread  (MacKenzie)
per 1 slice - Calories: 155kcal | Fat: 3.40g | Carbs: 23.80g | Prot: 6.20g    Nutrition Facts - Similar
Original Mixed Grain Sandwich  (Vogel's)
per 2 slices (71g) - Calories: 143kcal | Fat: 1.00g | Carbs: 24.60g | Prot: 6.90g    Nutrition Facts - Similar
Honey Grain Toast Bread  (Tip Top)
per 2 slices (74g) - Calories: 182kcal | Fat: 1.50g | Carbs: 34.50g | Prot: 6.20g    Nutrition Facts - Similar
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