Pams Corn, Bean & Capsicum Mexican Roast Calories and Nutritional Information

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per 100g - Calories: 104kcal | Fat: 2.70g | Carbs: 14.70g | Prot: 3.20g Nutrition Facts - Similar

Corn Flakes (Pams)

per 1 serving (30g) - Calories: 111kcal | Fat: 0.10g | Carbs: 24.60g | Prot: 2.10g Nutrition Facts - Similar

Four Bean Mix (Pams)

per 100g - Calories: 100kcal | Fat: 0.70g | Carbs: 13.70g | Prot: 6.80g Nutrition Facts - Similar

Four Bean Mix (Pams)

per 1 serving (81g) - Calories: 83kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 5.60g Nutrition Facts - Similar

per 1 serving (5g) - Calories: 16kcal | Fat: 0.40g | Carbs: 2.50g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 171kcal | Fat: 10.80g | Carbs: 1.20g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 29kcal | Fat: 0.30g | Carbs: 5.20g | Prot: 0.80g Nutrition Facts - Similar

Sweet Corn Cobs (Pams)

per 1 cob (110g) - Calories: 126kcal | Fat: 1.70g | Carbs: 23.20g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 105kcal | Fat: 2.20g | Carbs: 16.80g | Prot: 3.20g Nutrition Facts - Similar

Cream Style Corn (Pams)

per 100g - Calories: 88kcal | Fat: 0.90g | Carbs: 15.30g | Prot: 3.10g Nutrition Facts - Similar

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