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1 to 10 of 44
Firm Style Tofu
(Bean Supreme)
per 100g - Calories: 120kcal | Fat: 6.50g | Carbs: 1.20g | Prot: 13.20g
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Organic Firm Tofu
(Tonzu)
per 100g - Calories: 97kcal | Fat: 3.30g | Carbs: 4.50g | Prot: 12.50g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Marinated Tofu
(Bean Supreme)
per 100g - Calories: 176kcal | Fat: 7.60g | Carbs: 14.50g | Prot: 12.30g
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Firm Silken Tofu
per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g ,
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Organic Tofu
(Tonzu)
per 100g - Calories: 122kcal | Fat: 4.40g | Carbs: 3.40g | Prot: 12.00g
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Mapo Tofu
per 1 cup - Calories: 290kcal | Fat: 19.19g | Carbs: 5.83g | Prot: 20.66g
Other sizes: 1 serving - 290kcal , 100 g - 119kcal ,
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Soft Tofu
(Bean Supreme)
per 100g - Calories: 56kcal | Fat: 2.60g | Carbs: 1.70g | Prot: 6.30g
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Deep Fried Soybean Curd
per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g ,
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Perfectly Firm Tofu
(Macro Wholefoods Market)
per 100g - Calories: 153kcal | Fat: 8.00g | Carbs: 0.50g | Prot: 17.00g
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Tofu
rice
spinach
white rice
edamame
brown rice
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