khutch's Journal, 03 Aug 12

Weigh In record (no journal entry) for 03 August 2012
64.0 kg Lost so far: 3.6 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:
1401 kcal Fat: 76.33g | Prot: 29.23g | Carbs: 159.75g.   Breakfast: Deluxe Potatoes (Moyenne), Tabbouleh, Abricots. Lunch: Jambon de Paris. Snacks/Other: Guimauves, Caramel au Beurre de Cacahuète, Fromage Bleu ou Roquefort, Bonbon Dur, Réglisse, Réglisse, Bonbon Dur. more...
1558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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khutch's Weight History


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