jenjabba's Journal, 03 Jul 18

SO KETO COOL:
Holy Smokes, look what i made. It was a hot coffee with butter. Then i added 1t xanthan gum and blended. NICE thick. Then i thought, it is way too hot out to drink hot coffee, so i added ICE ICE BABY! YES, this is the best thing since a chocolate shake! The xanthan gum helps to prevent oil separation by stabilizing the emulsion!

I'm going to experiment and make coconut milk shakes, cream shakes etc, i need to find extract/flavors and blend with your choice of sweetener.

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1106 kcal

Fat: 99.73g | Prot: 47.32g | Carbs: 11.45g.   Breakfast: Black Raspberries, Bob's Red Mill Xanthan Gum, Butter (Salted), Butter (Salted), Heavy Cream. Dinner: Hormel Black Label Cherrywood Thick Cut Bacon, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Kroger Pork Rinds, Butter (Salted). more...