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The last supper before a 3 day fast from 8pm tonight. Gonna need it after today's activities.
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4166 kcal
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Fat: 209.98g | Prot: 148.90g | Carbs: 425.72g.
Breakfast: Myprotein Impact Whey Protein, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Pams Crinkle Cut Potato Chips (Sour Cream & Chives), Kiwi Fruit, Brown Sugar, Cream, Table Spread, Rolled Oats, Coffee (Instant), Cinnamon , V Energy Guarana Energy Drink, Tip Top Ice Cream Goody Gum Drop. Lunch: Cabbage Soup. Dinner: V Energy Guarana Energy Drink, Tip Top Ice Cream Goody Gum Drop, Cheese Lasagna Entree (Frozen) , Fried Egg , Tomatoes, Valumetric Colby Cheese, Medallion Middle Bacon, Carrots , Farrah Wraps White Wrap, Baby Spinach. Snacks/Other: Deli Sliced Ham, Pams Smooth Peanut Butter, Carrots, Valumetric Colby Cheese. more...
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 Comments
good luck. love to join you, but dietitian might have a breakdown, lol,
Fasts are good for lots of people.
meal looks lovely.
01 Aug 18 by member: Living My Way
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Thanks for the support Living My Way.
01 Aug 18 by member: obesecret
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