Another minor victory. I have been punching holes in my belt as I have lost weight. At last count I think it was 8 new holes added. It was honestly starting to look ridiculous. Finally broke down and bought a new one. It is 12 sizes smaller the previous one.
View Diet Calendar, 18 October 2018:
|
1389 kcal
|
Fat: 53.50g | Prot: 49.54g | Carbs: 177.11g.
Breakfast: Advocare Spark Fruit Punch, Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mixed Salad Greens, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Harvest Snaps Lentil Bean Tomato Basil. Dinner: Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, Maple Syrup , Land O'Lakes Light Butter with Canola Oil, Meijer Diced Green Bell Peppers, Onions , Egg White , Egg, Eggo Blueberry Waffles, Oscar Mayer Traditional Bacon. Snacks/Other: Reese's Peanut Butter Pumpkins (34g). more...
|
|
Comments
18 Oct 18 by member: Missy motivated
|
18 Oct 18 by member: baskington
|
FYI a nice drill bit works great, I did that a while ago!
18 Oct 18 by member: Cb1006
|
18 Oct 18 by member: LPBeachBaby
|
I bought a "fashion" belt that has holes all the way around so it will fit forever I can just cut off the excess as I move down the belt.
18 Oct 18 by member: Nidoqueen
|
That is a tremendous NSV!!! Good for you!
18 Oct 18 by member: SoCalPam
|
18 Oct 18 by member: JHyde2018
|
Awesome NSV - Congratulations
18 Oct 18 by member: tahoebrun
|
OMG, that is not minor!!! That is such a strong indicator of progress and health!
18 Oct 18 by member: jengetfit123
|
18 Oct 18 by member: Steven Lloyd
|
18 Oct 18 by member: Debb77
|
Super job - that's a lot of weight loss!
18 Oct 18 by member: nikeit
|
18 Oct 18 by member: paulampc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GStillings's Weight History
|