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View Diet Calendar, 01 November 2018:
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1559 kcal
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Fat: 61.07g | Prot: 72.35g | Carbs: 178.56g.
Breakfast: Coffee with Milk, Sugar Substitute (Aspartame Based, Dry Powder), Kiwi Fruit, Hard-Boiled Egg. Lunch: Mainland Edam Cheese, Lettuce, Sour Cream, Guacamole with Tomatoes, Black Beans (Canned), Chicken Breast, Brown Rice. Dinner: Olivani Lite Margarine, Bakeworks Good Seed Sprouted Bread, Wattie's Condensed Vegetable Soup. Snacks/Other: Cadbury Dairy Milk. more...
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1887 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Dee18119's Weight History
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