jengetfit123's Journal, 08 Feb 19

Good morning fs, and tgif!

It snowed all day yesterday. Went out at 5 to shovel (i think it is my first time in 15 years being the first one out). It was maybe 5 inches. It took us an hour and 45 minutes to shovel out our place and then the neighbor's. We skipped scrabble and just had early dinner because that shoveling kicked our asses! I am so grateful for rm. There were a couple years when i just couldn't do it by myself.

I know my whole body is engulfed in fat, but underneath all the flab i have little bitty muscles it turns out. Last year shoveling would have killed me, this year i am not even very sore, just tired.

I was supposed to go out to trader joe's today to get stuff to make a salad for another neighbor's retirement party tomorrow. I was gonna make this delicious cous cous and spinach salad i invented. Rm took my car to work and my other neighbor said she wanted to go and would drive, but EF!!! It is flippin' -10 and -30 with wind chill. The party is tomorrow, and i may just make due with what i have. He said something about salad being a loose term.

Gonna do salutation to the sun 🙌🌞 and then see how i feel. Hope everyone is done with this long week and on to the weekend!

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2178 kcal

Fat: 87.21g | Prot: 110.53g | Carbs: 254.45g.   Breakfast: Tea (Brewed), Water, Bragg Organic Apple Cider Vinegar. Lunch: Daisy 4% Small Curd Cottage Cheese, Parmesan Cheese (Grated), Trader Joe's Minestrone Soup, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Trader Joe's Pita Bread, Athenos Roasted Garlic Hummus, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Bolthouse Farms Carrot Chips, Bolthouse Farms Classic Ranch Yogurt Dressing, Blue Cheese, Great Value Cashew Halves & Pieces, Great Value Garbanzo Beans, For You Radishes, Cucumber (with Peel), Cherry Tomatoes, Red Cabbage, Earthbound Farm Romaine. Dinner: Full Circle Minestrone, Cape Cod 40% Reduced Fat Potato Chips, Sargento Ultra Thin Pepper Jack Cheese, Hellmann's Light Mayonnaise, Brownberry Extra Grainy 17 Grains & Seeds. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Smucker's Natural Chunky Peanut Butter, Brownberry Extra Grainy 17 Grains & Seeds, Sun-Maid Mini-Snacks Natural California Raisins, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Nature's Path Organic Optimum Power Flax Soy Blueberry Cereal. more...