GStillings's Journal, 16 Feb 19

Only down .3lbs this week but I had to tighten my belt up a notch so I’ll call it a win.

View Diet Calendar, 16 February 2019:
1091 kcal Fat: 42.09g | Prot: 65.94g | Carbs: 115.39g.   Breakfast: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Bananas , Egg. Lunch: Wendy's Double Stack, Apples , Dr. Pepper Diet Dr. Pepper (Can), Ritz Crisp & Thins Cream Cheese & Onion, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. Snacks/Other: Girl Scout Cookies Samoas. more...

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