Weigh In record (no journal entry) for 02 March 2019
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61.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 14.23g | Prot: 7.35g | Carbs: 60.60g.
Breakfast: Coffee with Skim Milk, Bananas , Honey , Butter , Vogel's Original Mixed Grain Toast. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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Losing 1.4 kg a Week
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Nicknack1974's Weight History
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