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1561 kcal
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Fat: 139.26g | Prot: 58.06g | Carbs: 27.30g.
Breakfast: Melrose MCT Oil, Coffee (Instant Powder), Lewis Road Creamery Oure Organic Single Cream, Cooked Egg, Cooked Egg White, Hendersons Streaky Bacon. Lunch: Mainland Tasty Cheese Slices, Macro Natural Walnuts, Chantal Dessicated Coconut, Coffee (Instant Powder), Lewis Road Creamery Oure Organic Single Cream, Baby Spinach, Capsicum, Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder), Green Tea, Chantal Dessicated Coconut, Cucumber (Peeled). more...
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2011 kcal
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Exercise:
Sleeping - 7 hours, FITBIT DAILY CALORIES BURNED - 17 hours. more...
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markyb1812's Weight History
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