markyb1812's Journal, 20 Apr 19


View Diet Calendar, 20 April 2019:
1448 kcal Fat: 127.92g | Prot: 60.50g | Carbs: 12.67g.   Breakfast: Tasty Cheese, Coffee (Instant Powder), Lewis Road Creamery Oure Organic Single Cream. Dinner: Lindt 90% Dark Chocolate, Mixed Salad Greens, Poached Egg, Hendersons Streaky Bacon, Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder), Bega So Light Cheese Slices. Snacks/Other: Melrose MCT Oil, Lewis Road Creamery Oure Organic Single Cream, Macro Natural Walnuts. more...
1969 kcal Exercise: Sleeping - 8 hours, FITBIT DAILY CALORIES BURNED - 16 hours. more...

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markyb1812's Weight History


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