urmilashrestha's Journal, 25 Apr 19

Lunch 🍴 Mediterranean Tuna Salad 🥗, sauteed vegetables 🍄 🍆 🥕🌶🥙, chicken 🍗 chili 🌶 yummy 🤤 😋

View Diet Calendar, 25 April 2019:
1160 kcal Fat: 41.09g | Prot: 120.96g | Carbs: 83.34g.   Breakfast: Boiled Egg, Almonds, Coffee. Lunch: Coffee, Grilled Veggies, Mediterranean Tuna Salad, Skinless Chicken Breast, Cucumber (with Peel) . Dinner: Nature's Earthly Choice Freekeh, Skinless Chicken Breast, Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Coffee, Apples . more...
156 kcal Exercise: Apple Health - 24 hours. more...

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