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1893 kcal
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Fat: 123.13g | Prot: 159.36g | Carbs: 25.92g.
Breakfast: The Laughing Cow Light Cheese Spread, 雞蛋, Macro wholefoods market Psyllium Husk. Lunch: 生豆包, 蘑菇, 節瓜, 大白菜, 牛排(瘦肉). Dinner: 黄芥末, 番茄醬, 雞蛋(整個), 牛排. Snacks/Other: Graze Roasted Almonds, Dairyworks Edam Natural cheese sticks. more...
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Laurenyeh's Weight History
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