Laurenyeh's Journal, 04 Jun 19


View Diet Calendar, 04 June 2019:
1740 kcal Fat: 135.56g | Prot: 87.64g | Carbs: 35.04g.   Breakfast: 低濃度牛油條(加鹽), Countdown grated Edam cheese, 雞蛋(整個), Avalanche Sugar Free Drinking Chocolate, Sun Valley Foods Desiccated Coconut, Pams Ground Almonds, Macro wholefoods market Psyllium Husk. Lunch: 番茄醬, 牛排, Countdown grated Edam cheese, 節瓜. Dinner: 油蔥酥, 麻油, 生菜. Snacks/Other: The Laughing Cow Light Cheese Spread, 衛龍 魔芋爽 香辣, Graze Roasted Almonds. more...
1515 kcal Exercise: Google Fit - 24 hours. more...

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