Weigh In record (no journal entry) for 20 September 2018
|
113.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1375 kcal
|
Fat: 30.66g | Prot: 142.49g | Carbs: 144.19g.
Breakfast: Glaceau Vitamin Water Zero Squeezed Lemonade, Strawberries, Pure Protein Birthday Cake High Protein Bar. Lunch: Nature's Harvest Wasabi Peas, Water, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry, Kroger CARBmaster Low Fat Cottage Cheese Peach. Dinner: Sunsweet Chopped Dates, Cinnamon, Honey, Fage Total 2% Greek Yogurt (Container), Premier Nutrition High Protein Shake - Strawberries & Cream, Kraft Mayo with Olive Oil, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Chicken Breast (Skin Not Eaten), Giant Eagle Cherry Tomatoes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ottergirl63's Weight History
|