Katsolo's Journal, 28 Aug 19

Actually only day 24. Recording to keep track.

View Diet Calendar, 28 August 2019:
1535 kcal Fat: 79.97g | Prot: 108.54g | Carbs: 112.72g.   Breakfast: Egg, Heavy Cream. Lunch: 505 Southwestern Hatch Valley Green Chile Salsa, Chicken Breast, Mushroom Pieces and Stems, Avocados, Baby Spinach, Tomatoes. Dinner: Taylor Farms Organic Baby Kale, Tortellini Pasta with Cheese Filling, Classico Organic Tomato Herbs & Spices, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Cheese, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2469 kcal Exercise: Apple Health - 24 hours. more...

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