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Happy Monday, fs fam! Last night rm wanted his fave pizza and i had him order me a personal pizza, which i totally devoured. It was great, but i went way over on calories and it woke me in the night kicking my gut. They don't have salads on the menu, but rm got them to make me a salad in support of my efforts, isn't that nice? #saladgang!! Seriously going for groceries today. 😇 Ty to erikahollister and hcb for telling me about IF and sleep. I did not know. Ty too @tomlong and stevenlloyd for the support and advice -- you two, and tomlong's wife and daughter, are my fitness heroes. Today is the first day of week 5 of my challenge. I have 🙌🌞 and t25 ript up. I guess the fat isn't going to melt itself... Have a good one, all!
View Diet Calendar, 16 September 2019:
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1128 kcal
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Fat: 65.27g | Prot: 53.78g | Carbs: 84.32g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Claussen Kosher Dill Mini Pickles, Land O'Lakes Salted Butter, HEB Select Roasted Yukon Gold Potatoes, La Choy Chow Mein Noodles, Blue Cheese, Kroger Balsamic Vinaigrette Dressing, Bolthouse Farms Classic Ranch Yogurt Dressing, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Kraft Light Mayonnaise, Kraft 2% Milk American Cheese Singles, Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Target Multivitamin. more...
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2352 kcal
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Exercise:
Elliptical - 14 minutes, T25 - 25 minutes, Stretching (yoga) - 4 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
That was really nice of rm. 😊 I am taking today to unrestaurant my body! 😟
16 Sep 19 by member: Becc@
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Have a good day with Shaun. I think it would be great if I could get down to a more empty cupboard. But my DH and I seem to have a food hording issue. Happy shopping to you.
16 Sep 19 by member: liv001
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16 Sep 19 by member: Sabrina Helmold
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...annnd there is the smile 😁
16 Sep 19 by member: adefwebserver
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I'll make sure wife and daughter read this! Thanks, Jen!
16 Sep 19 by member: TomLong
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The grocery store? I'm sorry, but I'll believe it when I see it :) I hope you enjoy getting out and shopping and that it is quick and painless for you. I only go when I have to, too!
16 Sep 19 by member: nikeit
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Haha, nike -- already rationalized one more day. Burgers from freezer, potatoes, beans and salad today. I know it is ridiculous.
16 Sep 19 by member: jengetfit123
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Haha @becca! What are the steps to getting "unrestaurant" into the general lexicon? We all should unrestaurant from time to time, even when we are not on the road for vacay!!
16 Sep 19 by member: jengetfit123
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@liv, i do like a full pantry and freezer! But even those are needing some restock at this point.
16 Sep 19 by member: jengetfit123
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I totally ate another donut today 😋😋 and I sweated#prednisone😂😂😂
16 Sep 19 by member: jcmama777
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Agree while replacing donuts with bacon and cheese. Tanks.
16 Sep 19 by member: velvetee
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16 Sep 19 by member: jcmama777
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Jen, I find a cup of green tea with honey before bedtime helps me sleep better.
16 Sep 19 by member: shirfleur 1
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16 Sep 19 by member: shirfleur 1
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Ty @shirfleur, i will try that. I have already been trying to cut off the coffee earlier.
16 Sep 19 by member: jengetfit123
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jengetfit123's Weight History
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