Weigh In record (no journal entry) for 14 December 2019
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63 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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119 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 26.47g.
Breakfast: Herbal Tea, V8 Breakfast Juice. more...
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Losing 0.4 kg a Week
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Nicknack1974's Weight History
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