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View Diet Calendar, 22 December 2019:
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869 kcal
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Fat: 36.93g | Prot: 67.98g | Carbs: 69.54g.
Breakfast: Trifle, Herbal Tea. Lunch: Spring Onions , Parsley , Cucumber, Herbal Tea, Raspberries , Cherry Tomatoes, Egg (Whole) , Toasted Sprouted Wheat Bread. Dinner: Shrimp Salad, Egg (Whole) , Cooked Beetroot (from Fresh), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smoked Honey Ham (Cooked) . Snacks/Other: Seed Crackers. more...
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Nicknack1974's Weight History
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