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Leftover chard quinoa▪️Diced chicky breast▪️Dippy poached egg▪️Sriracha, Green dragon sauce, chives
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2294 kcal
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Fat: 81.83g | Prot: 95.77g | Carbs: 179.17g.
Breakfast: Skinless Chicken Breast, Trader Joe's Green Dragon Hot Sauce, Lee Kum Kee Sriracha Chili Sauce, Swiss Chard , Quinoa (Cooked), Poached Egg, Carnation Evaporated Milk, Coffee. Lunch: Trader Joe's Triple Cream Brie with Wild Mushrooms, Trader Joe's 3 Seed Beet Crackers, Cacique Crema Mexicana . Dinner: Pork Chop, Riesling Wine, Feta Cheese, Mangos, Spinach, Swiss Chard, Vigo Tri-Color Quinoa. Snacks/Other: Syrah Wine , Trader Joe's Dark Chocolate with Almonds Bar, Gordon Biersch Czech Style Pilsner, Fuji Apples. more...
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1684 kcal
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Exercise:
HIIT Workout - 4 minutes, Walking (brisk) - 6.5/kph - 32 minutes, Apple Health - 23 hours and 24 minutes. more...
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