Weigh In record (no journal entry) for 26 October 2020
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1248 kcal
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Fat: 51.90g | Prot: 61.54g | Carbs: 132.57g.
Breakfast: Jarrah Coffee Sensations Brazil Delight. Lunch: Mayonnaise , Quality Bakers White Bread, Masterfoods Mild American Mustard, Wattie's Tomato Sauce, Mainland Edam Cheese, Angel Bay Super Gourmet Beef Patties. Dinner: Stir Fried Vegetables, White Rice (Long-Grain, Cooked) , Chicken Satay. more...
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Losing 0.5 kg a Week
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michellebodell's Weight History
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